Speed Reading For Education
7 Speed Reading EDU is the world's most advanced accelerated reading system for schools. Based on proven principles of faster reading, 7 Speed Reading EDU contains all the features of 7 Speed Reading plus:
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Daniel Walters
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Devad Goud
Reinard Mortlock
Adel Serag
Nik Roglich
Jose Godinez
Because your eyes do most of the work when you read, you need to keep them in top shape. There are many things that can slow down your reading speed, and often they’re things that you can correct fairly easily. The 7 Speed Reading system provides many exercises to improve the way you use your eyes to read, but there are other aspects of your health and your environment that can’t be fixed using a software program. Here are some tips for keeping your eyes happy and healthy, and helping you reach the optimum level in your reading speed.
Get your eyes checked regularly. It might seem obvious, but the truth is that for many people, a decrease in vision happens so gradually that they may not be aware of it. When your eyes start losing focus, you unconsciously and automatically compensate – for example, if you’re becoming more farsighted, you’ll probably start holding books and newspapers farther away to help you focus. A regular vision exam can help correct problems before they get worse.
Give your eyes a break. Many people spend much of their day looking at a computer screen. It’s not healthy for your eyes to remain focused at the same distance all the time, and especially if the focus is on the glare of a computer display. Every half an hour (or more often) take a break from the computer, stand up, move around, and focus your eyes on something that’s across the room, at least 20-25 feet away. Getting your blood moving will help pump oxygen into your eyes and brain, which will help them work better. Changing the focus of your eyes will stretch and strengthen those muscles.
Improve the airflow in your workspace. A lot of modern office buildings are closed, with artificial heating and cooling, and those systems tend to dry out the air around you. When the air is dry, your eyes may dry out as well. Remember to blink to keep your eyes naturally lubricated, or use eye drops. If your company allows one, you might bring in a humidifier to set near your desk.
Turn the lights up (or down). When there’s not enough light to see well, you place strain on your eyes, and you may miss some of the words you’re reading. On the other hand, lights that are too bright will cause you to squint and keep your eyes in a permanent state of tension, which also leads to eyestrain and fatigue. Make sure the lights in your workspace are adjusted so that you’re comfortable.