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	<title>7 Speed Reading Software &#187; Reading Improvement Tips</title>
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		<title>Tips To Increase Your Reading Speed</title>
		<link>https://www.7speedreading.com/tips-to-increase-your-reading-speed/</link>
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		<pubDate>Thu, 26 Sep 2019 07:31:33 +0000</pubDate>
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				<category><![CDATA[Reading Improvement Tips]]></category>

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		<description><![CDATA[There are a number of different techniques that are suggested for those who want to know how to increase reading speed. Improving the speed at which you read should be done in such a way that you don&#8217;t decrease your comprehension of what you are reading. While you can take in a great deal more [&#8230;]]]></description>
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<p style="text-align:justify;">There are a number of different techniques that are suggested for those who want to know how to increase reading speed. Improving the speed at which you read should be done in such a way that you don&#8217;t decrease your comprehension of what you are reading. While you can take in a great deal more information in a much shorter space of time by speed reading, using different techniques at different times will ensure that you don&#8217;t miss vital information. On average, someone who is reading at a regular speed will read around 200 words each minute. This can be doubled or even trebled with the right speed reading techniques.</p>
<h2><em>Speed vs Comprehension</em></h2>
<p style="text-align:justify;">When learning how to increase reading speed, the key is to determine what you wish to achieve through speed reading. If the main objective is simply to read a massive amount, with no particular goals in terms of comprehension, then there are some who believe it possible to read tens of thousands of words per minute. However, if you have to do a lot of reading for work or for study, then you know that absorbing the information is also critical to the success of any speed reading that you undertake.</p>
<h2><em>How to Increase Reading Speed</em></h2>
<p style="text-align:justify;">If you want to successfully increase your reading speed to cover and comprehend more information in a shorter space of time, then you may wish to consider the following techniques.</p>
<p style="text-align:justify;"><strong><em>Meta reading</em></strong> &#8211; This is one of the simplest ways to increase your reading speed and it is simply done by using an object to direct the eye and to keep focussed on the point you are currently at on the page. Many people often skip back and forth or jump down the page when reading. Even something as simple as following your finger as you read down the page can have a real impact when it comes to increasing reading speed.</p>
<p style="text-align:justify;"><strong><em>Reducing sub-vocalisation</em></strong> &#8211; When we learn to read, we learn to spell out and &#8216;say&#8217; the word in our head and this is known as sub -vocalization. This is another technique you may find useful if you want to know how to increase reading speed. When you visualise the word and take it in without the internal vocalisation, you can really pick up the pace at which you read. Best of all, this is not likely to impact upon your understanding and recall of the subject you&#8217;re reading about.</p>
<h2><em>Teaching yourself to speed read </em></h2>
<p style="text-align:justify;">If you are not sure where to start, there are several ways you can learn to speed read. Workshops and courses are one option, however many people find these to be expensive and you may want to achieve results sooner, rather than later. One popular option to learn to speed read is to simply teach yourself, learning how to increase reading speed in your own time and at your own pace. Teaching yourself without any assistance is possible, however it may not give you the guidance and support you need. The alternative is to teach yourself to speed read using a computer program to increase reading speed. There are different techniques covered by various programs, however comprehensive software that offers a range of techniques are likely to bring more success.</p>
<p style="text-align:justify;">When you uncover the secrets of how to increase reading speed, you&#8217;ll be able to read and comprehend more information far more quickly. This gives you a head start when you are poring over the books for either work or study, ensuring you achieve higher grades and greater success in your career.</p>
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		<title>The Effect of Diverse Reading On a Child&#8217;s Brain Development</title>
		<link>https://www.7speedreading.com/the-effect-of-diverse-reading-on-a-childs-brain-development/</link>
		<comments>https://www.7speedreading.com/the-effect-of-diverse-reading-on-a-childs-brain-development/#comments</comments>
		<pubDate>Sat, 17 Aug 2019 09:00:17 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Reading Improvement Tips]]></category>
		<category><![CDATA[Reading Resources]]></category>
		<category><![CDATA[Speed Reading Research]]></category>

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		<description><![CDATA[One undoubted charm of book reading is the way it lets us lose ourselves in the story. Storybook heroes allow us to identify with them; they inspire us to fight our own battles and give us insights on how to cope with and survive in a world we hardly can make sense of at the [&#8230;]]]></description>
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<p style="text-align:justify;">One undoubted charm of book reading is the way it lets us lose ourselves in the story. Storybook heroes allow us to identify with them; they inspire us to fight our own battles and give us insights on how to cope with and survive in a world we hardly can make sense of at the age of 8 or 9 .</p>
<p style="text-align:justify;">However, a more careful look at children’s literature reveals the ways it which it is often too narrow in scope. Not all children can identify with a white, middle-class boy. There are millions of children out there who belong to a different gender, or socioeconomic status, or cultural heritage and ethnicity. So what sorts of heroes do these children relate and connect to?</p>
<p><strong>Why care about book diversity?</strong></p>
<p style="text-align:justify;">Diverse reading serves an important and two-fold purpose. It allows people of different cultural backgrounds to find a mirrored reality in the storyline, and it also allows those unfamiliar with these cultural trajectories to familiarize themselves with &#8211; and even empathize with &#8211; something completely  unrelated to their own reality. An 8 year old girl from Washington can enjoy reading about a family in Romania; a British boy can find parallels to his own life by reading about girls&#8217; education in Ghana.</p>
<p style="text-align:justify;">Reading books that revolve around realities and people that are not close to our own can contribute to a child’s brain development. A child needs both aspects of literature. Children need to read about their own culture, but also about those cultures they have never heard of. This allows for the development of empathy and respect towards anything that’s different or alien, and it nurtures a more tolerant attitude overall.</p>
<p><strong>The need to belong, and appreciating what’s different</strong></p>
<p style="text-align:justify;">Apart from reading about worlds and realms that are strange, unfamiliar, and intriguing, diverse reading allows children and their parents to engage with literature that mirrors their existence and thus helps them understand themselves and their environment.</p>
<p style="text-align:justify;">Not every child born in the US has parents that speak English and not every child can find similarities in their life and that of a suburban boy attending elite boarding schools in Switzerland.</p>
<p style="text-align:justify;">A child needs the confirmation that their individual reality is not strange, marginal, or looked down upon and condemned. Young readers look for ways in which their personal reality is reflected in a book in order to makes sense of and accept the world around them.</p>
<p style="text-align:justify;">Cultures, no matter how dramatically different they are from ours, each have to be heard from and appreciated. Diverse reading helps ensure that all voices are heard and that every child in the world can find in a book the mirror of their reality as well as a door to understanding and appreciating those different from their own.</p>
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<p><strong><em>Have something to add to this story? Share it in the comments</em></strong></p>
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		<title>Importance Of Speed Reading For Children, Teens, And Adults</title>
		<link>https://www.7speedreading.com/importance-of-speed-reading-for-children-teens-and-adults/</link>
		<comments>https://www.7speedreading.com/importance-of-speed-reading-for-children-teens-and-adults/#comments</comments>
		<pubDate>Fri, 14 Oct 2016 07:12:02 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Reading Improvement Tips]]></category>
		<category><![CDATA[Speed Reading]]></category>

		<guid isPermaLink="false">http://www.7speedreading.com/?p=6307</guid>
		<description><![CDATA[Reading will be a part of every day for the rest of your life. It doesn&#8217;t matter if you&#8217;re reading tweets, books, legal documents, or your daughter&#8217;s homework, reading is a way of obtaining information that is vital to our survival and success as human beings. Yet for all that, most people are never taught [&#8230;]]]></description>
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<p style="text-align: justify;"><span style="font-weight: 400;">Reading will be a part of every day for the rest of your life. It doesn&#8217;t matter if you&#8217;re reading tweets, books, legal documents, or your daughter&#8217;s homework, reading is a way of obtaining information that is vital to our survival and success as human beings.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Yet for all that, most people are never taught a productive way to read. Instead, children learn the basics, but they often learn bad reading habits at the same time. Only when we&#8217;re older do we realize just how crucial it is to learn the right way to speed read.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">The benefits of speed reading are numerous. You probably know about many of them already. But have you put that knowledge to use?</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Remember, when you speed read you improve  your comprehension and expand your understanding of the topic. As a result you become an expert at &#8211; and an authority on &#8211; what you do. </span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Because of the sheer amount of knowledge you accumulate, you&#8217;ll also be able to exert influence and inspire others. In short, speed reading is the springboard to success. But success requires strategy, not shortcuts.</span></p>
<h2>Speed Reading for Children</h2>
<p style="text-align: justify;"><span style="font-weight: 400;">“But wait,” you might think, “surely speed reading is secondary to teaching children the basics of how to read!” The problem is that most children never go past the basics, and continue early reading habits like subvocalization and regression into adulthood. </span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">A child can grow up still sounding out the words in their head as they read (subvocalization). They still go back to re-read whole passages of text (regression) because they weren&#8217;t paying attention. As an adult, you&#8217;re being slowed down by these habits learned in childhood.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">That&#8217;s why it is so important to teach the right reading skills from the start. Offer children the tools and know-how to read fast without sacrificing comprehension. And when you read a lot and read the right things, a world of opportunities opens up, and the road to realizing your dreams becomes real.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Imagine the time you&#8217;ll save and the amount of books you&#8217;ll read once you learn to read words in groups instead of one by one. Once you stop backtracking and reading text twice to be sure you understand. Once you have developed the critical skills needed to skim through paragraphs and chapters and only slow down in important sections of a book or textbook.</span></p>
<h2>Speed Reading for Students</h2>
<p style="text-align: justify;"><span style="font-weight: 400;">The good news is that with the proliferation of cloud-based apps and speed reading software you can quickly improve your reading speed. </span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Learning to let go of time-consuming reading habits becomes easier when you have software or a virtual tutor to guide you through the essential skill-building exercises.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Speed reading is not a buzzword. Speed reading is not difficult to master. It&#8217;s a skill you can acquire through practice and the right guidance.</span></p>
<p><span style="font-weight: 400;">Let me explain.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Take the sentence &#8220;Mary gave John and Julia the keys to her apartment.&#8221;</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">This sentence contains 10 words. You can read it word after word or slice it into two semantic clusters, choosing to ignore words such as &#8216;and&#8217; and &#8216;the&#8217; and &#8216;to.&#8217; Why?</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">Because these words are not giving you the gist of the sentence. Words like &#8216;gave&#8217; and &#8216;keys&#8217; and &#8216;apartment&#8217; do, and its keywords like those that you need to focus on. Students have a lot of reading to do, and keyword recognition is a speed-reading skill that helps them keep up with even the heaviest course load.</span></p>
<h2>Speed Reading for Adults</h2>
<p style="text-align: justify;"><span style="font-weight: 400;">It&#8217;s obvious that speed reading is all about being smart about your reading. It&#8217;s what will ultimately save you time, improve your knowledge base, and keep you a step ahead of the competition. Reading clusters of words instead of one word at a time is one way to learn to read faster. For example, software or online tools will help improve your eye fixation rate and span, which increases the number of words you can read at one time. A good online app will also help you to eliminate subvocalisation and reduce backtracking.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">This might sound like a lot to start learning as an adult, but you can learn at any age. In fact, you can master these skills right now. Speed reading will benefit you at every point in your life and give you the seeds to grow your own tree of success and happiness.</span></p>
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<p><a href="http://www.7speedreading.com/"><i><span style="font-weight: 400;">7 Speed Reading</span></i></a><i><span style="font-weight: 400;"> is designed to be the world&#8217;s most powerful speed reading training program. If you want to learn speed reading, 7 Speed Reading is the best option. </span></i></p>
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		<title>What You Need To Know About Vocalization in Speed Reading</title>
		<link>https://www.7speedreading.com/what-you-need-to-know-about-vocalization-in-speed-reading/</link>
		<comments>https://www.7speedreading.com/what-you-need-to-know-about-vocalization-in-speed-reading/#comments</comments>
		<pubDate>Tue, 09 Aug 2016 06:58:28 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Reading Improvement Tips]]></category>
		<category><![CDATA[Speed Reading]]></category>

		<guid isPermaLink="false">http://www.7speedreading.com/?p=6225</guid>
		<description><![CDATA[If you&#8217;ve ever tried to speed up your reading, you probably realized right away just how difficult it is to avoid sounding out the words in your head. It’s something called vocalization, and it&#8217;s one of the most persistent reading habits you need to get rid of in order to speed read to the maximum [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><span style="font-weight: 400;">If you&#8217;ve ever tried to speed up your reading, you probably realized right away just how difficult it is to avoid sounding out the words in your head. It’s something called vocalization, and it&#8217;s one of the most persistent reading habits you need to get rid of in order to speed read to the maximum of your brain&#8217;s capacity.</span></p>
<h2>What is vocalization or subvocalization in reading?</h2>
<p style="text-align: justify;"><span style="font-weight: 400;">When you “hear” the words you&#8217;re reading on a paper or screen, even if only inside your head, you&#8217;re doing what&#8217;s called vocalization. You&#8217;re reading with your mouth instead of just your eyes, and this inevitably slows you down.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">For most people, the eyes go faster than the mouth. That means reading silently is much faster than pronouncing words and phrases out loud. It is difficult to speed read as fast as you&#8217;d like if you still engage in this time-consuming habit.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">To be clear up front, vocalization is very difficult to completely eradicate. Even the most proficient speed readers sometimes vocalize, but they know how to keep it in check.</span></p>
<h2>Why you should get rid of vocalization when you read</h2>
<p style="text-align: justify;"><span style="font-weight: 400;">If everyone does it, you might ask, why should I worry about it? Here are a few reasons:</span></p>
<h3>You’ll Read Faster</h3>
<p style="text-align: justify;"><span style="font-weight: 400;">When you vocalize every single word you read you are slowing down your reading speed. People who can speed read at 800 wpm vocalize very little &#8211; that&#8217;s what allows them to read at this pace in the first place.</span></p>
<h3>You’ll Improve Comprehension</h3>
<p style="text-align: justify;"><span style="font-weight: 400;">If you vocalize the words you read, you&#8217;re putting extra cognitive burden on your brain. When you speed read, all of your brain needs to be focused on processing what you are reading, and not  on sounding the words out in your head (or worse, murmuring them out loud). The more focused you are on comprehension, the more you can extract from what you read.</span></p>
<h2>How to eliminate vocalisation when you speed read</h2>
<p style="text-align: justify;"><span style="font-weight: 400;">As you&#8217;ve realized by now, vocalization sabotages your speed reading ambitions. It&#8217;s completely unnecessary and slows you down to the point of ridiculousness.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">To stop subvocalization you need to push yourself into reading whole clusters of words. While still maintaining a reading pace slightly faster than your comfortable speed.</span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">When you see words, and even whole phrases, as semantic entities, you leave no alternative to your brain but to fast-process what you read in order to quickly move onto the next chunk. </span></p>
<p style="text-align: justify;"><span style="font-weight: 400;">As a result, you have no time or ability to sound the words in your mouth or head.</span></p>
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<p style="text-align: justify;"><a href="http://www.7speedreading.com/"><i><span style="font-weight: 400;">7 Speed Reading</span></i></a><i><span style="font-weight: 400;"> is designed to be the world&#8217;s most powerful speed reading training program. If you want to learn speed reading, 7 Speed Reading is the best option. </span></i></p>
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		<title>Helping Children Learn to Spell Through Reading</title>
		<link>https://www.7speedreading.com/helping-children-learn-to-spell-through-reading/</link>
		<comments>https://www.7speedreading.com/helping-children-learn-to-spell-through-reading/#comments</comments>
		<pubDate>Tue, 03 May 2016 12:00:32 +0000</pubDate>
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				<category><![CDATA[Reading Improvement Tips]]></category>

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		<description><![CDATA[The more children read, the more words they learn, and the more words they’ll be able to spell correctly. Even if a child does not actively try to learn the correct spelling of a word, the more times they see it while reading, the faster that spelling will be stored in their memory. If a [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align:justify;">The more children read, the more words they learn, and the more words they’ll be able to spell correctly. Even if a child does not actively try to learn the correct spelling of a word, the more times they see it while reading, the faster that spelling will be stored in their memory. If a child is not old enough to read for themselves, parents can start the learning process by reading aloud and having the child follow the words on the page.</p>
<p style="text-align:justify;">Parents can encourage independent reading by helping children realize that reading is fun, and not just something they are required to do at school. If your child is interested in a particular activity or hobby &#8211; dance, skateboarding, music, computers &#8211; then you can help them find books on those subjects at the local public library. Instead of taking them to the toy store with their holiday money, lead them to a good bookstore instead. They’ll get into the habit of finding their entertainment in a book, and will start reading more on their own.</p>
<p style="text-align:justify;">Keep children engaged in the learning process while they read by asking questions about the book. To help them work on their spelling, try asking these questions in e-mail messages that require them to write a response. If you make this a regular pattern, and show your interest without making the children feel like you’re testing and grading them, they’ll be happy to share what they’re learning.</p>
<p style="text-align:justify;">While it’s possible to figure out the meaning of words just by reading them in context, there will be words that your child doesn’t know. Help them learn how to use a dictionary to look up words. When you’re traveling or walking around town together, point out interesting or unusual words, especially if they have uncommon spelling patterns. For example, if you’re at the zoo, you might visit the <em>aardvark</em>, the <em>leopard</em>, or the <em>rhinoceros</em>. When you’re back home, ask your child to draw a picture and write the name of the animal below it, and help them understand that there may be differences between the way a word is spelled and the way it’s pronounced.</p>
<p style="text-align:justify;">Above all, stay involved in your child’s education &#8211; your support and encouragement will motivate them to learn!</p>
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		<title>Your Brain On Books: How The Medium Affects The Experience</title>
		<link>https://www.7speedreading.com/your-brain-on-books-how-the-medium-affects-the-experience/</link>
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		<pubDate>Thu, 24 Dec 2015 12:00:25 +0000</pubDate>
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		<description><![CDATA[Are you a traditional print-based reader, or are you following the digital reading trend? You might not be aware of this, but the medium you choose actually affects the whole reading experience, from how pleasurable you find the process to how well you comprehend and remember what you&#8217;ve read. These and more factors are all [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="font-weight: 400;">Are you a traditional print-based reader, or are you following the digital reading trend? You might not be aware of this, but the medium you choose actually affects the whole reading experience, from how pleasurable you find the process to how well you comprehend and remember what you&#8217;ve read. These and more factors are all dependent on whether you&#8217;re reading on a flat screen or with a printed book in your hand.</span></p>
<p><span style="font-weight: 400;">A great deal of scientific literature has been devoted to how reading affects our brain. Researchers have discovered that reading a story actually activates brain regions that are associated with and necessary for the physical act we’re reading about (such as swimming, cycling, driving, or fighting), even though our bodies aren&#8217;t in fact going through those motions.</span></p>
<p><span style="font-weight: 400;">Neuroscientists also discovered that it&#8217;s not just physical activities that are replicated during reading. For instance, when we’re reading odor-related words such as</span><i><span style="font-weight: 400;"> coffee</span></i><span style="font-weight: 400;"> or</span><i><span style="font-weight: 400;"> perfume,</span></i><span style="font-weight: 400;"> the olfactory cortex &#8211; the brain region associated with the sense of smell &#8211; lights up.</span></p>
<p><span style="font-weight: 400;">A </span><a href="http://news.emory.edu/stories/2012/02/metaphor_brain_imaging/" target="_blank"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> at Emory University explains how metaphors, a linguistic device used by authors to convey meaning through bold imagery, also helps activate associated brain regions. If you read about a</span><i><span style="font-weight: 400;"> velvet voice</span></i><span style="font-weight: 400;">, the region of your brain associated with sensory stimuli and recognition is activated. The study (appropriately and aptly titled &#8220;Metaphorically Feeling&#8221;) emphasizes how language is physiologically and mentally experienced.</span></p>
<p><span style="font-weight: 400;">Reading activates and engages your entire body and brain. Now we have a new question: how does the medium affect this experience? Does it enhance or impede the neurological functioning stimulated by the reading process?</span></p>
<h1><span style="font-weight: 400;">E-Reading</span></h1>
<p><span style="font-weight: 400;">Ever since the introduction of tablets and e-readers, digital reading has come in for a fair amount of backlash. Hardcore print book fans consider it inferior, while others even go so far as to call it an ineffective and superficial way of reading.</span></p>
<p><span style="font-weight: 400;">The argument that technology changes the way we read is not in question, and scientists back up these and other claims with their study findings.</span></p>
<p><span style="font-weight: 400;">While some studies argue that reading on screens impedes comprehension, there is a fair amount of opposing literature that argues against this conclusion. Reading on screens doesn’t compromise reading comprehension, they say, but there is no cut and dried answer; the study results are at best confusing and rather inconclusive on the matter.</span></p>
<h1><span style="font-weight: 400;">Reading the Old-Fashioned Way</span></h1>
<p><span style="font-weight: 400;">Reading lets us see through another person’s eyes, and this experience seems to intensify when we read in a way that engages our sense of touch. Interacting with a book’s pages, touching the page as you turn it, moving your eyes as you read line after line provides a unique sensory experience that many people complain is still missing from e-reading. A tablet cannot yet offer the complete sensory package that’s part and parcel of reading a print book.</span></p>
<p><span style="font-weight: 400;">But aside from this, reading print books seems to favor comprehension. Studies show that e-reading is </span><a href="http://www.sciencedirect.com/science/article/pii/S0747563204000202" target="_blank"><span style="font-weight: 400;">cognitively heavy</span></a><span style="font-weight: 400;"> which might explain why we cannot recall much of what we read on screens after we&#8217;re done.</span></p>
<p><span style="font-weight: 400;">To make matters more complicated, there’s also a widely held belief that people approach print reading in a more focused and serious manner than they do e-reading.  We get used to using a skim and scan method when surfing the web, and that superficial process seems to translate to e-reading in general. How many times have you printed out a compelling article just because you wanted to experience it more viscerally?</span></p>
<p><span style="font-weight: 400;">What is more, many people argue that reading is a spatial as well as a cognitive effort. When we read we unconsciously chart our reading journey by flagging key moments in a story in relation to where we read about them on the page.</span></p>
<p><span style="font-weight: 400;">For instance, you&#8217;ll instinctively remember that the horrible massacre in the crime novel you&#8217;re reading was described in the second paragraph on the right-hand page of the previous chapter. You don&#8217;t get these physical markers when you&#8217;re e-reading, because one page is replaced by an identical one as you click and/or scroll, providing no clue as to how to pinpoint significant plot twists spatially.</span></p>
<p><span style="font-weight: 400;">This cognitive landscape we make up in our minds as we read appears to facilitate comprehension, reasoning, and storytelling. It helps us structure what we read in a logical sequence, something that is compromised in e-reading, </span><a href="http://www.sciencedirect.com/science/article/pii/S002253717180066X" target="_blank"><span style="font-weight: 400;">it seems.</span></a></p>
<p><span style="font-weight: 400;">Ultimately it&#8217;s a personal choice. You might prefer reading digitally or remain faithful to your earlier reading habits &#8211; and your choice might change over time. It&#8217;s a highly subjective issue; people don&#8217;t always agree even about their own reading experiences, and the impact on comprehension. It will require more research, and more reading, to find out if and how this matter can be resolved.</span></p>
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<p><strong><em>Have something to add to this story? Share it in the comments</em></strong></p>
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<p><span style="font-weight: 400;">Check out eReflect’s Profile on </span><a href="https://en.wikipedia.org/wiki/Ereflect"><span style="font-weight: 400;">Wikipedia</span></a><span style="font-weight: 400;">, </span><a href="https://www.youtube.com/channel/UCC4Vd1OKOP4TE51c9rKp-Pg"><span style="font-weight: 400;">Youtube</span></a><span style="font-weight: 400;">, </span><a href="https://www.linkedin.com/company/ereflect-pty-ltd"><span style="font-weight: 400;">LinkedIn</span></a><span style="font-weight: 400;">, </span><a href="https://www.pinterest.com/ereflect/"><span style="font-weight: 400;">Pinterest</span></a><span style="font-weight: 400;">, </span><a href="https://www.crunchbase.com/organization/ereflect"><span style="font-weight: 400;">Crunchbase </span></a><span style="font-weight: 400;">and </span><a href="https://www.trainingindustry.com/suppliers/e/ereflect.aspx"><span style="font-weight: 400;">Training Industry</span></a><span style="font-weight: 400;"> as well!</span></p>
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		<title>Become A Time Management Pro: Hone These Skills</title>
		<link>https://www.7speedreading.com/become-a-time-management-pro-hone-these-skills/</link>
		<comments>https://www.7speedreading.com/become-a-time-management-pro-hone-these-skills/#comments</comments>
		<pubDate>Sun, 06 Dec 2015 12:00:52 +0000</pubDate>
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				<category><![CDATA[Reading Improvement Tips]]></category>
		<category><![CDATA[Speed Reading]]></category>

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		<description><![CDATA[Imagine being able to experience time differently. Imagine that time moves more slowly so that you can fit more into every hour and day. This might sound like science fiction, but the fact is that you can change your perception of time simply by changing the way you use that time. In other words, you [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align:justify;"><strong></strong><span style="font-weight: 400;">Imagine being able to experience time differently. Imagine that time moves more slowly so that you can fit more into every hour and day. This might sound like science fiction, but the fact is that you can change your perception of time simply by changing the way you use that time. In other words, you can manage time by becoming more efficient at what you do.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Becoming a time management pro rests on one principle: “work smarter, not harder.” But don’t fill your pantry with energy drinks yet &#8211; first you need the right time management skills.</span></p>
<p><b>Touch Typing</b></p>
<p style="text-align:justify;"><span style="font-weight: 400;">We’re touch typing all the time, whether we’re on our smartphones, tablets, or laptops. Most office-bound professionals and students spend a great deal of their time at a keyboard.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">By <a href="http://www.typesy.com" target="_blank">learning to touch type</a> with the right techniques and using the right ergonomics, you can save up to hundreds of hours per year. That’s a lot of time you can then invest in a hobby, new project, or business idea.</span></p>
<p><b>Speed Reading</b></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Apart from a lot of keyboarding, we’re also doing a lot of reading. Reading is a good thing; we read to learn, we read to do better in life. But it takes up a lot of time.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">We’ve been reading for thousands of years, but few people have bothered to make reading more time-efficient. Fewer still have bothered to share their own speed reading secrets with others, and that&#8217;s a shame. The information era is a reality and we need all the speed reading skills we can get. Speed reading involves techniques that rid you of time-consuming reading habits such as subvocalisation and regression, and grant you new techniques and methods to read more in less time.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Take some time to <a href="http://www.7speedreading.com/proven-secrets-to-success-with-the-help-of-7-speed-reading/" target="_blank">learn these techniques</a>, and you will save an immense amount of time in the future.</span></p>
<p><b>Organization</b></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Touch typing and speed reading do not work in vacuum to save you time. You need a plan if you really want to use that saved time in the best possible way.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">There are many time management and productivity tools and apps you can use to track your tasks, chores, and projects. Many people, however, find that they have a more concrete idea as to what they must complete if they are carrying around a print schedule or organizer.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Experiment with both digital applications and the traditional notebooks to see what makes you stick to your deadlines. Having a clear picture of what you have to achieve every day helps you focus and avoid distractions.</span></p>
<p><b>Schedule Time for Interruptions</b></p>
<p style="text-align:justify;"><span style="font-weight: 400;">One reason why most people give up on their time management efforts is that they fail to include one gargantuan time-sucking element in their schedules: the dreaded interruption.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Whether you&#8217;re allotting time for checking your email, accepting a phone call, or dealing with an impromptu walk-in customer, you need to allow some flexibility for interruptions. If you don&#8217;t, you&#8217;ll find yourself falling behind no matter how efficient you are.</span></p>
<p><b>Schedule Time To Think</b></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Another thing that will help you manage your time better is assigning time to thinking.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Our lives mostly revolve around doing, creating, and producing. Make sure you devote a percentage of your day to thinking about what you&#8217;re doing, creating, and producing. It lets you put your tasks and responsibilities into perspective, and helps you find shortcuts to achieve more in less time and with less effort.</span></p>
<p><b>Learn to Say No</b></p>
<p style="text-align:justify;"><span style="font-weight: 400;">This might be regarded a soft skill but it is nonetheless crucial for managing your time well.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Put a “do not disturb” sign outside your office or room. Shut off any alerts from social media and email notifications.</span></p>
<p style="text-align:justify;"><span style="font-weight: 400;">Have a time block where you don’t accept calls or see people. If you start respecting your time, others will too, and the result will be increased productivity and out-of-this-world time management.</span></p>
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<p><strong><em>Have something to add to this story? Share it in the comments</em></strong></p>
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		<title>The Fastest Reading Speed A Person Can Achieve</title>
		<link>https://www.7speedreading.com/the-fastest-reading-speed-a-person-can-achieve/</link>
		<comments>https://www.7speedreading.com/the-fastest-reading-speed-a-person-can-achieve/#comments</comments>
		<pubDate>Tue, 17 Nov 2015 11:00:59 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Reading Improvement Tips]]></category>
		<category><![CDATA[Speed Reading]]></category>
		<category><![CDATA[Speed Reading Research]]></category>

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		<description><![CDATA[Ever wonder what reading speed the best speed readers in the world have achieved? Wonder no more. The world speed reading champion, Anne Jones, reads 4,700 words per minute with a 67 percent comprehension rate. There are of course other individuals who claim they’ve reached speeds of 10,000 words per minute, but they’ve never publicly [&#8230;]]]></description>
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<p><span style="font-weight: 400;">Ever wonder what reading speed the best speed readers in the world have achieved? Wonder no more. The world speed reading champion, Anne Jones, reads 4,700 words per minute with a 67 percent comprehension rate.</span></p>
<p><span style="font-weight: 400;">There are of course other individuals who claim they’ve reached speeds of 10,000 words per minute, but they’ve never publicly confirmed this skill. And of course, there’s Maria Teresa Calderon, who claims to read </span><a href="https://www.youtube.com/watch?v=S6ZLsyXYJWE" target="_blank"><span style="font-weight: 400;">80,000 words per minute with 100% comprehension</span></a><span style="font-weight: 400;">. Considering that the average adult reader reads about 300 words per minute, that’s quite an achievement.</span></p>
<p><span style="font-weight: 400;">On average, after consistent speed reading training, speed readers achieve a reading speed of 1000 words per minute with comprehension rates between 65% to 95%.</span></p>
<p><span style="font-weight: 400;">One of the most popular ways people improve their speed reading are speed reading training courses and apps.</span></p>
<p><b>How to read 1000 words per minute</b></p>
<p><span style="font-weight: 400;">7 Speed Reading helps you read up to 3.471 times faster your current reading speed, so if you’re an average reader now (250 to 320 words per minute) then you can easily read at 1000 words per minute by the time you complete your speed reading training!</span></p>
<p><span style="font-weight: 400;">Several online test help readers identify their current speed reading level and offer tips and advice on how to read faster without sacrificing reading comprehension. Ultimately, reading fast without understanding or properly processing what’s being read is not much use, though.</span></p>
<p><span style="font-weight: 400;">But let’s put these speed reading levels in context:</span></p>
<p><span style="font-weight: 400;">&#8211; A 3rd grade student reads at 150 wpm, an 8th grade student 250.</span></p>
<p><span style="font-weight: 400;">&#8211; The typical college student reads on average 450 words per minute while college scholars read as much as 675 words per minute.</span></p>
<p><span style="font-weight: 400;">&#8211; As we’ve said previously, speed readers, manage to read about 1000-1500 words per minute.</span></p>
<p><span style="font-weight: 400;">&#8211; The world speed reading champion reads 4,700 words per minute.</span></p>
<p><span style="font-weight: 400;">You can take this </span><a href="http://www.spreeder.com/" target="_blank"><span style="font-weight: 400;">reading speed test online </span></a><span style="font-weight: 400;">to figure out your own reading speed rate.</span></p>
<p><b>What makes a good speed reader?</b></p>
<p><span style="font-weight: 400;">Speed readers have cultivated essential reading habits that you and I weren’t taught at school.  </span></p>
<p><span style="font-weight: 400;">Your 1st grade teacher taught you to read out loud, and to hear in your head the sounds and words, in order to make sense of them. That was essential in connecting the dots between semantics, phonetics, and written language when you were 6 years old, but now that you’ve learned to read, it is no longer serving you to read out loud. It simply slows you down.</span></p>
<p><span style="font-weight: 400;">So one of the first habits speed readers get rid of is subvocalization: the sounding of words in your head as you read them. By eliminating this habit, you instantly free your mind to read at a faster pace.</span></p>
<p><span style="font-weight: 400;">Speed reading has another big enemy, regression. Not-so-good readers tend to slip back to what they’ve read instead of keeping their focus on the next word or sentence.</span></p>
<p><span style="font-weight: 400;">Considering that your </span><a href="http://time.com/3858309/attention-spans-goldfish/" target="_blank"><span style="font-weight: 400;">attention span is now officially less than that of a goldfish</span></a><span style="font-weight: 400;">, it is apparent how crucial it is to reduce regression.</span></p>
<p><span style="font-weight: 400;">To eliminate regression you must increase your focus. Don’t read for the sake of reading faster, read at a pace </span><b>you </b><span style="font-weight: 400;">will dictate to your brain. This pace should be comfortable enough to facilitate understanding yet uncomfortable enough so that you don’t feel tempted to reread a block of text </span></p>
<p><span style="font-weight: 400;">Watch this eReflect video </span><a href="https://www.youtube.com/watch?v=Qd6meu-nlQE#t=85" target="_blank"><span style="font-weight: 400;">explaining regression in depth</span></a><span style="font-weight: 400;">.</span></p>
<p><b>What can make you a good speed reader?</b></p>
<p><span style="font-weight: 400;">To get better at reading, just practice speed reading. Of course, speed reading doesn’t apply to all types of reading. You can speed read an online article for key takeaways, but although you can speed read a classic like “Wuthering Heights” you may miss the nuances and details that the author crafted into the plot and the character development.</span></p>
<p><span style="font-weight: 400;">That being said, here are some techniques to get you off the ground:</span></p>
<p><span style="font-weight: 400;">&#8211; Understand your reading intention and goal. Why are you reading this? What do you want to extract or learn?</span></p>
<p><span style="font-weight: 400;">&#8211; Skim and scan chapter introductions and first paragraphs to ensure you only read what’s relevant. Remember that speed reading is smart reading. Read and keep only what you need.</span></p>
<p><span style="font-weight: 400;">&#8211; Learn to read more words at once. This means practicing your eye fixation, the number of words you can read at a glance. Needless to say, the more expanded your fixation, the faster you will advance your reading.</span></p>
<p><span style="font-weight: 400;">&#8211; Work out those eye muscles. Just like your abs and calves, your eyes need some exercise to be up for the task. There are several </span><a href="http://www.7speedreading.com/" target="_blank"><span style="font-weight: 400;">eye exercises you can do to protect and strengthen your eyes.</span></a></p>
<p><span style="font-weight: 400;">&#8211; Last but not least, you need to train your brain to process information fast and efficiently and use the entire brain when reading to boost your comprehension rate.</span></p>
<p><span style="font-weight: 400;">Ultimately, speed reading is being able to consciously control your reading speed instead of letting your bad habits determine the speed at which you read.</span></p>
<p><span style="font-weight: 400;">To instantly boost your reading you can:</span></p>
<p><span style="font-weight: 400;">&#8211; use your finger or a pen as a pointer to force yourself to read the next word faster</span></p>
<p><span style="font-weight: 400;">&#8211; consciously make yourself read the next word fast enough to avoid reading it in your head</span></p>
<p><span style="font-weight: 400;">&#8211; practice with a </span><a href="http://www.7speedreading.com" target="_blank"><span style="font-weight: 400;">speed reading app</span></a><span style="font-weight: 400;"> to make the process more streamlined</span></p>
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		<title>7 Speed Reading Team In An Interview With Selena Vidya</title>
		<link>https://www.7speedreading.com/selenavidya-interview/</link>
		<comments>https://www.7speedreading.com/selenavidya-interview/#comments</comments>
		<pubDate>Sat, 03 Oct 2015 12:00:33 +0000</pubDate>
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		<description><![CDATA[Selena Vidya INTRODUCTION: Selena Narayanasamy &#8211; also known as Selena Vidya &#8211; is a partner of Orthris Media and SEO/Digital Marketing Consultant, along with writer, storyteller and popular public speaker. In other words, she&#8217;s always working with words. We asked her about the ways that people use and respond to words, and how that can impact [&#8230;]]]></description>
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<p style="width: 90px; line-height: 13px; font-size: 11px;">Selena Vidya</p>
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<p>INTRODUCTION: <span style="font-weight: 400;">Selena Narayanasamy &#8211; also known as<a href="http://selenavidya.com/" target="_blank"> Selena Vidya </a>&#8211; </span><span style="font-weight: 400;">is a partner of Orthris Media and SEO/Digital Marketing Consultant, along with writer, storyteller and popular public speaker. In other words, she&#8217;s always working with words. We asked her about the ways that people use and respond to words, and how that can impact both business and personal life.</span></p>
<p style="text-align: justify;"><strong>7SR: <b>Marketing, whether using social media or old-school billboards and print ads, relies on both words and images to get the message across. When you help people with their marketing strategies, do you focus first on the images that illustrate a concept or product, or the words that describe it?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">For myself, focusing on SEO, I always start with the words. If we’re working on a content strategy – we focus on the topic, and then the actual content of that piece. Words are extremely important because each word, synonym, phrase, sentence, etc creates a tie to the overall topic of the piece. Images come secondary as a mechanism to increase shareability. Even if we’re creating an infographic (visual) then we’re starting out with research and an outline of words.</span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>As a consultant, you need to learn a lot about each client&#8217;s business in a very short period of time. How do you handle the reading required to get through that information workload?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">This is a great question- and it really is a mixture of the client being open about everything, and myself digging through what they have available for me. I create an onboarding document addressing everything that I need to know, and make it clear that we can’t proceed until I have all of the information. This usually includes data driven specifics (phrases driving the most conversions / sales,  top performing pages, etc) before diving into my own collection and analysis, whether they’re working with outside companies / consultants to handle any aspect of their marketing, content, social, or SEO. Access to their style guides. What strategies and tactics they’ve tried in the past. Disclosure on any kind of link building they’ve done. I’ll also have a few calls where we have an open Q&amp;A to discuss anything I may need to know. Then from there, it works on a rolling basis where I just continue asking questions until I know everything I need to know.</span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>Your last post in 2014 focused on making New Year&#8217;s resolutions &#8211; or rather, on </b><b><i>not</i></b><b> making resolutions. Can you tell our readers a bit about your idea for a “less is more” list, and the importance of goals?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">For years upon years, I created New Years Resolutions. And for years upon years, I failed miserably at keeping them. Then I started changing them to goals – making a “want” list at the end of every year for what I intended on achieving or getting the next year. That works extremely well, but I started really assessing how I was spending my time, and realized that when I felt like I was going too ‘hard’ down one path, I eased up and would implement something else in my life to balance it out. For instance, when I was spending long days in front of my computer working on business related things, I would schedule in gym sessions or at least go for a walk across the street. When I started admiring someone else’s work, I reminded myself to put in the time for my own and become my biggest admirer. The idea of less and more is simple: do less of something that you consider a ‘vice’ to you, personally, and replace it with something that improves your life.</span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>Technology is moving ahead so rapidly that it seems nearly impossible to keep up with all of the changes, but anyone who wants to stay ahead in any industry needs to be on top of the latest trends. How much time do you spend doing research and reading your reference materials?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">I’m really sporadic with how often I research and read within the industry. A lot of the times, I’m spending time analyzing my own projects and research so I can draw sound conclusions as best I can from the work at hand. I do tend to read case studies and publications in my field – I spend about an hour every morning or evening scanning through Twitter and my readers to bookmark anything of interest (if I don’t have the immediate time to read) or looking through them at that point in time. I spend more time looking at my work, than reading other’s stuff though, unless it’s a peer that I trust.</span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>People who use 7 Speed Reading</b><b>TM</b><b> want to save time by becoming more efficient readers, and freeing up their days for their other projects. What do you do with your free time?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">Free time? What free time? Haha. I kid, I kid. In my free time, I usually read books (A LOT), workout (I’m a pretty big fitness junkie) and write scripts that I’d like to produce. I also like to explore Los Angeles with my husband because we’re still pretty new to the area. I’m pretty much a busy body, but everything I do in my free time is something I enjoy – whether it’s work related or not. Also, COFFEE.</span></i></p>
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		<title>Dani Dipirro and Her Empowering Experience on 7 Speed Reading Blog</title>
		<link>https://www.7speedreading.com/danidipirro-interview/</link>
		<comments>https://www.7speedreading.com/danidipirro-interview/#comments</comments>
		<pubDate>Thu, 10 Sep 2015 12:00:20 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Reading Improvement Tips]]></category>
		<category><![CDATA[Speed Reading]]></category>

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		<description><![CDATA[Dani Dipirro INTRODUCTION: Reading is a great way to escape from reality; to get away from what&#8217;s happening now and pretend that you&#8217;re living in the past, or exploring a new world in the future. But when the story&#8217;s over and the last page is turned, are you going to be able to face the [&#8230;]]]></description>
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<p style="width: 90px; line-height: 13px; font-size: 11px;">Dani Dipirro</p>
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<p>INTRODUCTION: <span style="font-weight: 400;">Reading is a great way to escape from reality; to get away from what&#8217;s happening now and pretend that you&#8217;re living in the past, or exploring a new world in the future. But when the story&#8217;s over and the last page is turned, are you going to be able to face the present with the same sense of adventure? Author </span><a href="http://danidipirro.com/" target="_blank"><span style="font-weight: 400;">Dani DiPirro</span></a><span style="font-weight: 400;"> knows that while the journey might be difficult, a positive attitude makes all the difference.</span></p>
<p style="text-align: justify;"><strong>7SR: What inspired you to start the Positively Present website?</strong></p>
<p><i><span style="font-weight: 400;">In 2009, I hit a low point in my life and I knew I had to make some changes. It felt like everything—my career, my friendships, my love life, etc.—was going wrong. I’d tried everything I could to make myself happier, and nothing seemed to be working. One day it suddenly hit me: nothing outside of me could change me. I had to change myself—and that would have to start with changing my attitude toward life. At that point, I started spending a great deal of time thinking about what I really, truly wanted in my life, and I came to the conclusion that I wanted to be positive and I wanted to be present (two things I’d never really been before). It was then that </span></i><a style="text-align: justify; line-height: 1.5;" href="http://positivelypresent.com/" target="_blank"><i>PositivelyPresent.com</i></a><i style="text-align: justify; line-height: 1.5;"> was born. </i></p>
<p style="text-align: justify;"><strong>7SR: <b>You&#8217;ve created the </b><a href="http://www.amazon.com/gp/product/1780288344/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1780288344&amp;linkCode=as2&amp;tag=positiprese08-20&amp;linkId=HDS7CDCAFALGLOBU" target="_blank"><b>2016 Every Day Matters day planner</b></a><b> that has inspirational quotes and plenty of room to write down reminders and to-do lists. Do you recommend that people use planners and stick to a schedule as part of maintaining a positive focus on the day?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">I’ve used a planner for as long as I can remember, and I can’t recommend it highly enough! There’s something so fulfilling about writing down a to-do list and crossing tasks off as they’re completed. For some people, keeping track of this on a (mobile or computer) screen can work, but I find it much more effective and engaging to track my tasks on paper. Plus, with the Every Day Matters planner, you get the added bonus of inspiration content and thought-provoking prompts, which makes the weekly planning more of an empowering experience! </span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>What sorts of things are on your daily schedule? Do you set aside any special time to read?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">My daily schedule consists of a lot of writing, editing, and designing. In addition, I spend a lot of time supporting the Positively Present brand on social media, particularly on </span></i><a href="https://instagram.com/positivelypresent/" target="_blank"><i><span style="font-weight: 400;">Instagram</span></i></a><i><span style="font-weight: 400;">, where I post daily bits of inspiration. On really nice days, I’ll take time out of my workday to spend time reading outside, which is one of my favorite things to do. On an average day, I usually spend a nice chunk of my evening curled up on the couch with a good book. </span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>You&#8217;ve written several books, including </b><a href="http://www.amazon.com/gp/product/1780287569/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1780287569&amp;linkCode=as2&amp;tag=positiprese08-20&amp;linkId=DNAXAOLU4CKNEYHS" target="_blank"><b>The Positively Present Guide to Life</b></a><b>. Which authors do you turn to for wisdom, insight, and reflection?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">I spend so much time reading and soaking up the wisdom of other authors so it’s hard to pick just a handful that I enjoy, but some of my favorite sources of inspiration come from Byron Katie, Richard Carlson, Danielle LaPorte, Eckhart Tolle, and Don Miguel Ruiz. </span></i></p>
<p style="text-align: justify;"><strong>7SR: <b>Our readers are interested in self-improvement. Do you have any advice on how to stay positive when they feel as if they&#8217;re not making progress towards their goals?</b></strong></p>
<p style="text-align: justify;"><i><span style="font-weight: 400;">It’s certainly challenging to stay positive when you’re struggling to meet your goals, but one of the best things you can do in this situation is focus on what you can accomplish right now, in the moment. So much of our worry and stress comes from thinking about the future (and, in this case, envisioning unmet goals), but when we focus on the present moment and do whatever we can to move in a positive direction, it becomes much easier to stay optimistic. </span></i></p>
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